Due large in part to maligned 90’s health recommendations, it was heavily suggested that people switch from eating dark meat to a healthier white cut of meat.  In the case of chicken it was decided that people should eat chicken breast (white meat) instead of chicken thighs (dark meat). Chicken thighs often have skin and are thought to be a ...

Roti is an Indian bread that is often misrepresented by Westerners. Almost all Western-centric websites distort roti to mean a “flat bread.” Truth be told, apart from a few similar ingredients, Roti is much different. Roti Origins It was found by the Council of Scientific and Industrial Research that people have been making flat bread for over 6000 years. Today, ...